TRAIN WITH US
Little gym, big community.
Mission Statement
At Fit Academy, our mission is to empower individuals to achieve their health and wellness goals through personalized fitness programs. We are committed to fostering an inclusive supportive community that promotes physical activity, education and healthy life style choices. By collaborating with healthcare professionals, we aim to enhance overall well-being, prevent chronic diseases and inspire a life long commitment to fitness for our clients and the community we serve. Together, we strive to create a healthier future, one step at a time.
Polar heart sensors
Monitor your heart rate accurately and reliably with Polar’s trusted heart rate sensors, widely recognized as the Gold Standard of heart rate tracking both by regular users and researchers around the globe. When you train with a heart rate monitor, you’ll know how hard your body is working and get access to valuable training data, such as calories burned.
TECHNIQUE - CONSISTENCY - INTENSITY
Fit Academy Balanced Wellness is one of the True Functional Gyms in Eastern Connecticut. Our mission is to provide you with real people, real goals, and real results. We are here to elevate your fitness level with a comprehensive approach to wellness, lifestyle, mindset, and functional movement. With a community of professionals who will not just cheerlead but also challenge you to be your very best self you have a place unlike the rest. Every individual is here to help you find yourself and get the confidence back that you have been looking for!
